http://blog.sina.com.cn/s/blog_468e87b30100011f.html  人体解剖图集：腰椎与骶椎

http://www.tudou.com/home/ztzjhl        简易直腿坐练法

http://www.56.com/u88/v_MTU1NDA5NjU.html 虎形披气1

http://www.56.com/u85/v_MTU1NDk4NTA.html 虎形披气2

http://www.56.com/u56/v_MTYyMjE4Nzc.html 集训会11虎形披气

http://www.56.com/u40/v_MTU1OTAyODU.html 后四法

http://www.tudou.com/playlist/playindex.do?lid=281979&mode=0 混元整体理论视频

http://pic1.netsh.com/bbs/832544/html/tree_27058846.html  北大教师的育女绝活：好人教育成就十佳少年

  http://www.1911.cn/bbs/dispbbs.asp?boardID=76&ID=57161&page=1 金一南 军事 讲座 1

http://blog.china.com/u/060605/1247/200705/372753.html  杨帆云南财经大学讲演

http://blog.china.com/u/060605/1247/200705/372748.html 杨帆云南财经大学讲演（续）

http://www.56.com/u15/v_MTc4OTc0NDQ.html 朗咸平2007.7.14加拿大多伦多演讲01

http://bbs.news.163.com/board/rep2.jsp?b=mil&i=1193698&p=90&l=50&a=40&pa=3600&pn=40&r=3640 

汉风1918

http://www.xhclub.net/forum/viewthread.php?tid=9926&extra=page%3D1&page=339 我从中亚归来2+

http://www.xhclub.net/forum/viewthread.php?tid=19455&extra=page%3D1&page=603  当铺兄请进！！

http://bbs.news.163.com/board/rep2.jsp?b=mil&i=1193698&p=90&l=50&a=40&pa=3680&pn=40&r=3701  汉风

http://bbs.top81.cn/fangwu/viewthread.php?tid=45181&extra=page%3D1&authorid=0&page=68 鼎盛

http://zhangsm1234567.blog.sohu.com/  潜龙地铁行1

http://z1s2m3.blog.sohu.com/   潜龙地铁行